শনিবার, ৩১ মার্চ, ২০১২

Primary Aim Of Why You Shouldn't Doubt The ... - from Web Publicists.

FOR IMMEDIATE RELEASE
Amintor Elis
Sanfransico California
SUnnyvale , 45671
408-940-9708

Tips For Becoming A Successful Web marketer

Website marketing a very good idea with regard to selling your product or service as well as company by promoting in order to shoppers all over the world. Online marketing makes it possible to get to customers who would normally not need your organization. This article will give you tricks for marketing and advertising your business on the net.

Social video marketing

Video marketing is probably the gold mines on-line that is certainly just now beginning to become found out. Just about all smart marketing and advertising plans ought to include some sort of coverage in common video web sites and also hoses. The most basic techniques, like including a website link inside online video, will continue to work wonderfully with the objective without having to be as well unpleasant.

A great way to advertise on the internet and get a organization discovered is by using marketing with video. Including a relevant video to your site or blog site is the better way to appeal to and also hold the buyer?s desire for your product. A fascinating title as well as a distinctive photograph can get the attention of potential clients and possibly produce revenue.

There are many efficient ways to advertise your enterprise. You may use the local paper, r / c as well as tv set companies to advertise. The most affordable, nevertheless quite effective strategy to promote is to use video footage advertising and marketing. This lets you expand your current message to your greater market and it?s also not necessarily gonna cost much.

Sign up for the visible globe. Online video marketing is shown to boost revenue, because you tend to be giving a much more private report on the product or service, and occasionally enabling readers to view an item used. This tactic not only improves income, but also visitor. It offers your target audience to be able to start to see the particular person powering the text.

Mentioned previously in the beginning as soon as i?ve, affiliate marketing is a great strategy to target and also get to shoppers all across the world. New buyers will build your companies profits and invite you to definitely in order to rake in larger income as compared to you?ll using normal advertising and marketing. Implement the tips using this write-up, and are on your journey to replacing the same with income from internet marketing and advertising in no time.

Link to your article

Please use the following html code in pages of other websites (including your own) to link to your article. This in turn raises the popularity of your article, and the amount of visitors that will visit your website through the links on our website, and will also raise your Google search position.

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The Different Compare Currency Exchange Trading Of The World

In recent years, currency exchange trading often calledForex, Forex or plainly FX has gained popularity and acceptance like a genuine reliable investment option among lots of people. The turnover inside currency markets has exceeded $3.5 trillion every day, with thanks to the widespread utilization of the internet as a basic communication channel, evolution of technology and computers. Many traders worldwide prefer currency exchange trading given it has so many benefits in comparison with any other type of financial investment available. Here are these key great things about Forex trading to some currency trader.

All countries around the world get their own currency for example the UK pound, the united states dollar and Japan yen, all are required as approach to payments for services and goods inside the boundaries of each and every country. Though with globalization, increasing more people has become traveling all over the world and will also be associated with trade. Because of this, foreign currency will probably be necessary so as to make payments for services amongst different countries.

Therefore, this developed a requirement of some form of system that might provide easy access to foreign currencies and merchants can accept it a technique for payment, the forex market or foreign exchange.

To place it in simpler terms, foreign currency is going to be required for trade amongst different countries. Whilst trading across borders, someone will have to exchange their own currency towards the currency for the country that he is trading with, so he?d should get foreign currency. It?s actually a common for folks to think about foreign currency only when they speaking about money suited for holidays overseas or even in tourism.

When on holidays, we need to exchange currency at attractions to pay restaurant bills, go shopping for souvenirs and taxi fares. Even so the simple simple truth is that, foreign currency won?t be focused on tiny amount of funds exchanged by travelers on vacations, and often will be included in sums of money traded between countries, like countless US dollar exchanged when somebody from US obtain a business overseas.

Additionally, this is simply not pretty much cash that is utilized in a transaction. Foreign currency exchange includes transactions inside form traveler?s checks and cards. To become exact, forex trading is going to be any type of negotiable instrument which is denominated in any currency besides US dollar. It is best to keep in mind that currency exchange could be more about large amount of transactions amongst two different nations. As an illustration, assume a banking institution in the united states wants tremendous amount of Japanese yen to be able to transact business and the other way around.

Nowadays thanks to accessibility of foreign currency or forex, an increasing number of small investors in addition to big traders may also be engaging in international trade and generating huge profits for the reason that rates for exchanging currencies in numerous countries carry on and increase and decline against one other. Consequently, currency exchange plays a crucial role in modern-day economy around the globe making our way of life much easier and better.

To be informed on important tutorials about forex millionar and even on blog forex, read this incredibly informative site.

Source: http://www.themoneynewspaper.com/the-different-compare-currency-exchange-trading-of-the-world.html

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শুক্রবার, ৩০ মার্চ, ২০১২

Online Reputation Management- Essential In The ... - Web Hosts

Topseos

Benefits of co search engine optimization, topseos, best pay per click and search engine optimization best

A good SEO company comes after the white label SEO methods and produces relevant and keyword-rich content. Another way SEO companies can take on clients for cheaper prices (that is very appealing to budget conscience business owners that make choices on SEO without this knowledge) is to use automation. You need to look for a provider associated with Internet solutions who will produce the best web site for your business institution.

Each of them have some positive factors and some minus points. Therefore, even if you have no previous experience and you and your employees/potential employees know nothing about SEO, there continues to be a chance to learn and begin building the biggest and finest SEO company on the web. But before you go with the debate, there is one thing you would want to ask yourself regarding search engines like Google and Bing; in the event that SEO dies, exactly where would they get income from?

In the present scenario, when development of internet as well as emergence associated with newer internet based technologies are progressively dominating the marketplace, web presence is of significant importance. Congratulations, you now have the data to start a SEO company. This allows your website to have hyperlinks or URL?s within your website other than your house page.

In contrast to the medical industry or legal area, there is no this kind of thing as Search Engine Marketing Malpractice. Combining a reasonable marketing expense with high quality marketing will help you to identify the best company to help you in meeting your advertising demands. Companies that charge an excessive amount of may be overcharging because they want to make a quick killing and don?t care about using a long-term relationship using their clients, or about getting referrals.

To add on this, the SEO expert providers should concentrate on marketing campaigns such as social media campaigns, pay per click advertising, video marketing, as well as email marketing to name but a few. There are a wide variety of different businesses available for you make the most of and some signify hands on companies and others signify short-term businesses. A Denver SEO company is the best when it comes to prices their services.

A SEO service company works to assist the firm it?s promoting to be able to produce complete coherence between the advertising campaigns. There are not numerous browsers that waste their time on the 5th result page of a search engine. Could they be marketing your company in the correct geographic regions?

With an ever-increasing number of consumers and businesses using Google and other major search engines like google to find services and products that they are looking to purchase, it is more important than ever to understand how to maximize your website?s existence within the natural results of the search engines for keywords that are best to your business. This can be more difficult because they will likely be talking about terms that tend to be unfamiliar to you. It is a troublesome task and it requires specialized as well as managing expertise.

You should know that once you hire a SEO company your work does not end there. One area does not need to worry about the work of other areas. They will also provide you a Search Engine Optimization Packages that consists of everything that is needed to popular a business in an exceedingly affordable cost.

Next do your own due diligence and discover if the expected results were accomplished, and in what time period. The greater visible you feel, the more solicitations you will receive. Once they seem unaware and unsure on what they are saying, cross them out of your list and proceed to the next SEO company.

You need to know exactly what keywords your own potential customers will be searching for and definitely strive for those keywords.

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Source: http://webhostingshop.org/internet-marketing-tips/online-reputation-management-essential-in-the-current-time/?utm_source=rss&utm_medium=rss&utm_campaign=online-reputation-management-essential-in-the-current-time

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Julianna Margulies: Kieran Requested a Sibling

"'Mama, when you come home, bring me a brother or sister,'" Margulies, 45, says of her son's request in More's April issue.

Source: http://feeds.celebritybabies.com/~r/celebrity-babies/~3/jrZQQ2GJvjk/

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Simple (Internet Home Work Income Business) System That ...

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Source: http://smallbusinessresources.mmfinternetmarketingreviews.com/2012/03/29/simple-internet-home-work-income-business-system-that/

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বৃহস্পতিবার, ২৯ মার্চ, ২০১২

Your Home Improvement Loan | Improvements

Article by Freddy Mason

When you need cash, you borrow some from a bank or any other lending institution. These days it?s a little bit more complicated than before. There are personal loans, secured loans, credit loan, car purchase plans, and home improvement loans, flexible loans, all of which are available from a wide range of lenders and at dramatically different interest rates.

Home improvement loans will provide you with a dependable groundwork to build on the home you have been dreaming of home improvement loans play a very important function when your financial position is tight and you want Home improvement to be done.

Home improvement loans are functional for any kind of improvement or home extension. Home improvement loan can be availed for double glazing, new conservatory, heating system, new kitchen, rewiring and plumbing or any home remodeling that you can think of. The cost of home improvements is generally paid by savings or revolving credits like credit or store cards. Credit cards imply no borrowing. In many ways it is idyllic for there are no repayments to be made. But credit cards can be an expensive option especially if the borrowing extends beyond the credit limit.

So in every circumstance a personal loan for home improvement is a more disciplined and cheaper option. Few important tips before you apply for home improvement loan:-

Spring is the perfect time to start home improvement projects and interest rates make home equity loans attractive, but don?t commit to anything until you?ve done a proper investigation first.

Home improvement loan can add value to your house; however, some improvements pay off more than others. A few facts have to be kept in mind before you decide how much to spend and what part of your house be spend on.

Renovation of your kitchen can add up to 150 % of the cost of the project to your home?s resale value. If you add second bathroom your resale value will increase by 90 percent of the project cost, and an addition of room, such as a family room or an extra bedroom, provides a 60 to 80 percent return. Few other improvements, such as new windows and doors or replacing the cooling or heating system, may be practical but they don?t necessarily translate into resale profits.

So in every circumstance a personal loan for home improvement is a more disciplined and cheaper option.

A few important tips to keep in mind before you apply for home improvement loan:

Spring is the perfect time to start home improvement projects and interest rates make home improvement loans attractive, but don?t commit to anything until you?ve done a proper investigation first.

Other home improvement loan options:

Home equity lines of credit ? a variable rate line of credit with the ability to lock in up to three fixed rates.

Home equity loans ? a fixed rate loan using the equity in your home for those large home improvement projects.

Personal line of credit ? this revolving line of credit provides quick access to funds and is an intelligent alternative to using a credit card.

Some lenders provide the facility of transferring an existing home improvement loan to a new loan with better interest rate and flexible repayment options. This is also known as refinance of home improvement loan. Some lenders also have insurance cover for their loan through payment protection plan, thereby securing the loan for the borrower and making him stress free from the financial burden. So remember to compare, choose and save! For your best suiting option, before closing down the home improvement loan deal, visit us online.


Source: http://www.corncobcounty.com/2012/03/29/your-home-improvement-loan/

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Can I Transfer My LLC's Property to Myself? And More Free Legal ...

On Tuesdays and Fridays, attorney Joe Escalante answers legal questions for free on the LegalZoom Facebook Page. Did you miss the last Free Joe? Don?t worry. We?ve got it all right here.

Marilyn: Can I transfer the deed on a property owned by my LLC to myself, personally?

Joe Escalante: The term is conveyance, and yes.

Tamika: Question for Joe: if you cosigned for someone to get an apartment and they skipped out on the rent with 4mths due and you setle with the complex, can you turn aroung and sue the person you cosigned for?

Joe Escalante: Yes. You promised to make good on the contract. You did that. You didn?t promise to pay the renter?s bills without being reimbursed (as far as I know). It?s perfectly legitimate to go after the renter for the amount you had to pay on the renter?s behalf. The doctrine of unjust enrichment would not allow the renter to get away with this. File in small claims court unless it was some kind of palace or something. Small claims limits vary from 5k to 10k depending on where you live. Good luck.

Patricia: Question: What are my legal obligations to a second mortgage lender if my house forcloses? Do I still have to continue paying or does the second mortgage foreclose as well?

Joe Escalante: The second, or junior, lender?s remedy to get paid is no longer connected to the house after foreclosure. The lender must go after you directly if you stop paying. They can get a court to order a deficiency judgment against you. However, this is evidently very rare and some states don?t even allow it after someone has lost their home.
They usually leave you alone., ?cuz you gots no money? Unless you have a bunch of other assets they think they can get at.

Michael: Is it worth trying to get a patent on an Android app I?m having developed. Also, is it even possible? The type of function is available in other areas of the tech world but not yet on Android.

Joe Escalante: To get patent protection your invention must be ?novel? and ?non-obvious.? Just applying it to a different piece of hardware might not qualify. But the patent office often gives patents out willy nilly, so you could try. Do a little research and see if they have granted similar patents to others in your situation. In the app world, where things move so fast, by the time you got your patent finished, there might be a new generation of app ideas that makes yours obsolete anyway.
I would pay for a consultation with a certified patent attorney.

Ricky: What exactly is a toxic LLC, and how does one avoid setting one up?

Joe Escalante: A toxic LLC is just a term that describes an LLC that exposes its members to personal liability and doesn?t provide tax benefits normally connected to an LLC.
This has to do with whether your LLC is properly set up and maintained. You need a good tax pro to make sure you are benefiting from this entity. You also need to deal with creditors in the proper way to avoid personal liability.
However, a lot of insurance is ?insurance? against the possibility that your LLC is toxic.

Josh: Hey Joe. I know that shares all have to be the same class in an S-Corp, but can the S-Corp issue non-voting shares? Thanks

Joe Escalante: Differences in voting rights among shares of stock of a corporation do not automatically indicate that there is more than one class of stock. One class of stock means everyone has the same rights in terms of distribution of proceeds and liquidation. However, sometimes an s-corp can engage in business that treats one class of share holder different than others, creating a constructive second class of shareholder, this losing the S-corp status. So yes, it?s possible.

Roxann: Question; I did a Will when I was pregnant 23 years ago, I know it needs to be revised, can I do that with LegalZoom or go back to the lawyers office that did it for me?

Joe Escalante: It?s easier to just make a new will. Wills (like the Legalzoom ones) always start out with a paragraph renouncing any previous wills. Then you just start over, copy and paste language you like from the old will, if you need to. That?s what I would do. Just get a legalzoom will and it will all be finished.

DeLyla: My insignifigant other threw me out in late July of last year and has keep every dime of the money, hoping to shame/starve me into accepting any thing for the divorce settlement. The divorce is scheduled for 04?23/12 and I have NO money to even consult a lawyer. Whick EVERYONE suggests I do ? Legal aid is a no go so far ? to busy, so if their was no PHYSICAL abuse, i go to the bottom of the line. spoke to a graet lawyer who gave me advise, but she said $10,000.00

Joe Escalante: If you have no income, and your husband has some, the lawyer should petition the court to have your ex husband pay your legal bills. This technique varies by state, but in my state it happens all the time. Next, buy the NOLO press divorce book with the dog on the cover. Read it. It will really help you.

Juan: I started a corporation in Delaware, I office in Texas, do I need to pay Texas taxes though my business is based online?

Joe Escalante: In California you would pay to do business as a ?foreign corporation.? I?m not sure what Texas charges for that, but they probably aren?t going to buy your ?online business? argument. If you are physically present in the state pushing the buttons, they are going to want to decide whether they are going to tax / control you.

LisaMary: What recourse do you have besides small claims court when a ?boyfriend? literally lives off you for 2 years (rent, car, food, clothes) promising to share expenses then actually steals your cash stash and hits the road?

Joe Escalante: None. But if it was actual theft you could try to file a police report, but the police will tell you to go on Judge Judy.

Jon: What is the best business entity to form (C-corp, S-corp, LLC, ?) when our business is based on Internet sales of physical & virtual products as well as some in-person & online events? We focus on international family travel & are consistently on the move (we take our 2 young kids everywhere we go).

Joe Escalante: I would talk to my tax pro. This is really their area when it comes to deciding which entity is going to be best for you. When it comes down to it, the person doing your taxes knows way more about what this is all going to cost you at tax time. Legally, they all can provide protection, but so can insurance. The LLC is easier to maintain, but the tax pro may have reasons to make you a corp. Good luck.

LegalZoom: Thanks for joining us for Free Joe! Come back on Friday for more free legal advice: http://zoo.mn/FreeJoe

Sign up for the LegalZoom newsletter!


Related:

  1. Common Law vs Community Property, Plus More Legal Advice ? Free Joe Friday 8/26/11
  2. What Happens to Your Property When You File for Bankruptcy? And More Free Legal Advice ? Free Joe 1/31/12
  3. Corp vs. LLC, Retaliatory Evictions, and More Free Legal Advice ? Free Joe Friday 10/7/11
  4. What If Someone Is Already Using the Name I Want to Trademark? And More Free Legal Advice ? Free Joe 12/20/11
  5. How to Change the Name of an LLC and More Free Legal Advice ? Free Joe 3/23/12

Source: http://blog.legalzoom.com/free-joe-friday/can-i-transfer-my-llcs-property-to-myself-and-more-free-legal-advice-free-joe-32712/

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বুধবার, ২৮ মার্চ, ২০১২

Have Shopping On Your Mind, Go Online

Online Shopping is the fastest growing business in the world. The main reason behind the popularity of this way of shopping is its speed and ease of use. When a consumer purchases products or services through the Internet it is considered as shopping online. This way of buying products for yourself is remarkably easy whether you're looking for the latest fashions in women's clothing or trying to keep up with the latest electrical gadgets and wizardry.

Online Shopping is all about comparing prices and finding the best deal possible. This can easily be done by visiting a large number of online shopping sites quickly and easily, without having to leave the comfort of your house. Shopping for an intimate item such as lingerie can be intimidating for many people. With shopping on the internet you can maintain a high level of anonymity and enjoy the fun and safe experience due to the increase in online security technology.

Online Shopping is already the fourth most-popular Web activity, surpassed only by e-mail, search and news.

There are many that would rather go to the local shopping mall to make their purchases. When they decide what they want, they can go home and make their purchase online. Without even leaving your home you can compare products, make purchases, and have gifts sent to your home or directly to your recipients anywhere in the world, fully wrapped and professionally packaged. There is no mistaking the convenience factor of online shopping sites and the ability it has to save you money on your purchases. The wonders of the internet let us properly research a major purchase before we make it, or buy small goods on a whim.

Social media networking also plays an important role in elevating the presence of the online stores.

For example, Snapdeal on Twitter does not only increase the online presence of the site, it also informs the customers about different exciting products. Online shopping offers a broad range of products from electronics and technology, bedding, furniture, health, beauty, to fashion and accessories. There are also dedicated review sites that host user reviews for different products. There are ratings and prices comparison for various products. These sites are a virtual Online Shopping Centre showcasing online shopping stores that offer nearly every product available online. So go online today and make your first purchase of the apparel for which you do not have the time to visit a shopping mall.
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Source: http://leisure.ezinemark.com/have-shopping-on-your-mind-go-online-7d350415f072.html

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House Cleaning Tips | Home Improvement

House Cleaning TipsCleaning a house a home can be a difficult task and that will be difficult, can master a new cleaner. Of course, most of the work can finally sorted, but it?s good enough and how long it took. That is the question. Nobody wants to spend extra hours cleaning a house because they did not know where to start or how to begin properly.Obviously, the largest of the house, so the longer it takes knowing how to clean quickly and efficiently definitely a bonus for a housekeeper, whether of their own home or someone else.

Cleaning a house means that it takes a little organization, work in general much time is wasted running back and forth between jobs and between the first step in cleaning a house must rooms.The be prepared and have the right tools and products for the job. It?s amazing how many may take longer if the wrong tools are used to perform a task. Use of lotions and potions bad example, can not do the job in hand and with the wrong product on bad surfaces could lead to disasters. Ouch, no, it would not at all!

Now that you organized with your tools and cleaning products, is the second work to organize, which is half of the house without running wires. In this work, you leave, you may want to keep a strong one large garbage bag and whisk to pack the house and throw everything into it. If you have teenagers, you would not even have a bag for each room, then they can sort out later.

With clutter free and clean house, you have the right equipment on your way to one. Better and faster I would start with the rooms, since these spaces are generally not so dirty, and I, once they are done, I feel I have accomplished something for my trouble. I then focus on the bathrooms. These rooms can be very difficult to clean because they are the dirtiest areas in the house often. After many years of experience, I learned that the shower with a spray detergent before cleaning the bedroom. In this way, the vacuum cleaner has a chance to work on the dirt and soap scum had.

Source: http://desiredhearts.com/home-design/house-cleaning-tips/?utm_source=rss&utm_medium=rss&utm_campaign=house-cleaning-tips

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সোমবার, ২৬ মার্চ, ২০১২

Pope heads to Cuba to shore up Catholic Church

Pope Benedict XVI heads Monday to multi-denominational Cuba, where the Catholic Church has minority status but maintains a special dialogue with the communist regime, in the absence of legal opposition.

Benedict XVI, who made his first visit to Mexico at the weekend, set the tone for the Cuba trip by insisting Marxism "as it was designed, no longer corresponds to reality," and it would be useful to "find new models" of governing.

He said Friday that Catholics were ready "to help in a constructive dialogue necessary to avoid trauma."

But the pontiff added that it was "obvious that the church is always on the side of freedom of conscience, freedom of religion" and that in Cuba, "ordinary Catholics contribute to finding the path forward."

However, nobody expects a clash between the pontiff and the Cuban government, even as it continues a government crackdown on its opponents.

At least 70 dissidents have been arrested by Cuban authorities in an effort to stop a demonstration during Benedict XVI's visit, opposition sources said.

At least 15 of those detained are reported to be members of the Ladies in White, a prominent group of wives and family members of jailed political opponents.

The Cuban Human Rights and National Reconciliation Commission, a dissident group, said the arrests took place in the eastern city of Santiago de Cuba, where the pope was due to arrive Monday.

Benedict XVI underscored his commitment to "absolute continuity" of the course laid out by the historic journey of Pope John Paul II on the island in January 1998.

"The Holy See knows the ideological positions of the Cuban government" and the government "is aware of the views of the Church," said Archbishop Dionisio Garcia of Santiago de Cuba.

He said he did not believe the comments made by the pope would have repercussions on the visit.

"The pope said something that is obvious," the archbishop said. "Marxism, as it was designed, should be overstepped and revised, and not only in Cuba."

Benedict XVI has no plans to meet with members of the Cuban opposition. The pope "knows the Cuban reality" and the fact "he meets with the opponents or not does not mean he is unaware" of their situation, Garcia said Saturday.

However, the Vatican said the pope would be "available" for a possible meeting with the father of the Cuban Revolution, Fidel Castro, who left power due to ill health in 2006.

Cuba's Roman Catholics account for about 10 percent of the population of 11 million, after 40 years of official atheism ended in the 1990s. Evangelical Protestants are making inroads here as elsewhere, but most Cubans identify most with AfroCuban belief systems, such as Santeria and Palo Monte.

Workers, racing against the clock, have pieced together the huge altar where Pope Benedict is to say mass later this week in sprawling Revolution Square. It has been the venue for countless mass rallies over almost five decades by the Communist government led until 2006 by Fidel Castro.

The altar was placed at the foot of the towering Jose Marti monument, which honors Cuba's most important independence-era hero.

Among the popular preparations -- workers paved the heavily used Rancho Boyeros Avenue that leads to Jose Marti International Airport, and other streets on which the bullet-proof, pearly white Popemobile will roll by.

But in contrast to John Paul II's visit, Havana has not been supplied with much in the way of commemorative trinkets like T-shirts, pens or busts of the pontiff.

On Sunday in Mexico, Benedict XVI sought to boost the Catholic faith in the face of violence and other challenges.

"There is no reason... to give in to the despotism of evil. Let us instead ask the risen Lord to manifest his power," he said before Latin American bishops in the cathedral of Leon.

At a vast open-air mass, the pope also referred to Christ the King, whose statue, also a major Mexican icon, towered over Bicentennial Park where the event took place.

"His kingdom does not stand on the power of his armies subduing others through force or violence. It rests on a higher power than wins over hearts: the love of God," the pope said before an estimated crowd of more than half a million gathered in the blazing sun in the highly Catholic state of Guanajuato.

The mass was a highlight on the 84-year-old pope's last day in Mexico, on a visit which began in the shadow of his charismatic predecessor John Paul II, who made the trip five times, but ended up drawing a swell of popular support.

Source: http://news.yahoo.com/mexico-pope-calls-faith-overcome-violence-011816361.html

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Consultant, Mapping and Best Practices Exercise, Teacher ...

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Mapping and Best Practices Exercise

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  1. 1.????? Background:

?

Children with disabilities are among the most stigmatized and excluded, often facing marginalization within their own family, community, school and in the wider society. In a self-perpetuating circle, social exclusion and isolation of children with disabilities leads to poor health and education outcomes (literacy can be as low as 1% for women with disabilities ), affecting chances for participation and putting them at higher risk for violence, abuse and exploitation.? UNESCO estimates that 98% of children with disabilities in developing countries do not attend school and that 99% of girls with disabilities are illiterate. Quality inclusive education for most students with disabilities remains elusive though there are sufficient islands of good practice around the world, at different scales, to show it is achievable. However, education is a fundamental human right and is widely recognized as a means to develop human capital, to improve economic performance, and to enhance people?s capabilities and choices.? Furthermore, diversity in the classroom benefits all children by improving learning and understanding, as well as by addressing stereotypes [1].?

Over 108 countries around the world have ratified the UN Convention on the Rights of Persons with Disabilities (CRPD), a binding legal instrument with a specific provision on the right to education and freedom from exploitation, violence and abuse for persons with disabilities. Article 24 of the CRPD creates a clear obligation for governments to provide education to children, youth and adults with disabilities on an equal basis with other children, and to provide that education within an inclusive system. Article 24 requires all educators to make reasonable accommodations, provide the right support and individual programmes of study so all children with disabilities can be educated to achieve their academic, creative and social potential.? In addition, Article 8 requires all schools to ?foster at all levels of the education system, including in all children from an early age, an attitude of respect for the rights of persons with disabilities?.

The UNICEF is currently working towards sharpening the focus on the ?equity? in education through multiple strategies and initiatives, existing and new. At the global level, they include the development of the bottle-neck analysis)[1], the Out-of-School Children Initiative [2], Child-friendly Schooling including children with disabilities[3], new research on social norms and teacher?s for the marginalized, among others. Similarly, education programmes in UNICEF country offices and regional offices are working to address specific issues as they get played out within the regional, national and sub-national contexts to further promote the equity[4].

Equity-based approaches to education involve removing barriers and bottlenecks to education, within and outside education systems, to provide equitable educational and learning opportunities for all. This requires particular attention to excluded and marginalized children. In policy and programming, equity-based approaches to education require a more nuanced analytical foundation, based on robust data and evidence, that takes account of the multiple and interconnected factors that contribute to disparities in access and learning. Such an analytical foundation provides the basis for appropriate evidence-based measures to reduce disparities.

With support from the Australian Government, UNICEF Education is thus undertaking the Rights, Education, and Protection (REAP) project aimed at enhancing education and child protection systems to be sensitive, responsive and inclusive of children with disabilities. REAP is enabling UNICEF to strengthen its approach, as well as provide guidance to countries and implement new programmatic responses on including children with disabilities in quality education settings. The project is strategically targeting a gap in teacher education for children with disabilities as a priority for action. Including children in education will require instituting relevant teacher education and therefore through the REAP project, UNICEF has agreed to develop globally relevant guidance on teacher?s education for disabled children. This guidance is intended to cover initial teacher training, in-service training for current teachers and advanced and leadership training for principals and school leaders, as well as teacher trainers themselves. The guidance will be grounded on evidence-based theories and existing knowledge on teacher education for children with disabilities.

The work must also be grounded on the understanding that the paradigm shift underlying the UNCRPD from a traditional /medical model approach to a social/human rights model is clearly understood and reflected in education.? Much of the practice towards children with disabilities is characterised as special educational needs related to the old paradigm. This new paradigm is characterised by UNESCO as the process of changing the structures, organisation, learning, curriculum and assessment of the school to fit the diversity of pupils, rather than changing the pupil to fit the school. The role of Disabled People?s Organisations is a crucial component of any effective implementation strategy of Article 24 emphasizing the UNCRPD?s development motto ?Nothing about Us without Us?. In many parts of the world parents of children with disabilities have been the only ones to believe that their children can be educated, and have been a major catalyst for the development teacher preparation for Inclusive Education. The perspectives of these two groups need to be a central part of the perspective of this project. This work must also streamline to take into consideration emergency settings.

?

  1. 2.????? Purpose:

?

To identify a consultant to undertake a mapping, scoping and then synthesize global and regionally relevant strategies on teacher education for children with disabilities, based on analysis of the current situation, internal and external to UNICEF. Specifically, the mapping should provide a view of existing strategies, resources, tools and evidence to help UNICEF address gaps in policy level teacher education guidance for children with disabilities to stakeholders across the national, sub-national and school level context and to enable inclusive teaching and learning.

?The work must be grounded on the understanding that the paradigm shift underlying the UNCRPD from a traditional /medical model approach to a social/human rights model is clearly understood and reflected in education.? Much of the practice towards children with disabilities is characterised as special educational needs related to the old paradigm. This new paradigm is characterised by UNESCO as the process of changing the structures, organisation, learning, curriculum and assessment of the school to fit the diversity of pupils, rather than changing the pupil to fit the school. The role of Disabled People?s Organisations is a crucial component of any effective implementation strategy of Article 24 emphasizing the UNCRPD?s development motto ?Nothing about Us without Us?. In many parts of the world parents of children with disabilities have been the only ones to believe that their children can be educated, and have been a major catalyst for the development teacher preparation for Inclusive Education. The perspectives of these two groups need to be a central part of the perspective of this project.

?

  1. 3.????? Expected results:

?

?

Mapping

?

The consultancy will first map existing UNICEF and partner programmes, in particular, 1) Regular teacher education and the components that address children with disabilities and, 2) Special teacher education programmes that target teachers of children with disabilities who are not mainstreamed.

Literature review, scoping and programming needs assessment

?

UNICEF is in a very unique position with regards to field experience and the ability to disseminate knowledge widely, and will greatly benefit from a global ?Review of the Literature? sub-divided into Regions. Drawing upon a wealth of global, regional and country information on best-practices and field application on Teacher Education for Inclusive of Children with Disabilities Education[5], develop a compilation of literature with recommendations on the subject of teacher education for children with disabilities. Consultant will identify general global strategies as well as strategies specific to each region and make recommendations. CEE CIS is leading in this regard, and other UNICEF offices have already done extensive reviews as a starting point. For this the below actions are needed:

?

To undertake scoping (internal and external) of capacities, institutions, agencies and resources on teacher education for children with disabilities.

?

  1. a.?????? Identify and review key documents on the subject? (including information/documents from different regions and covering strategies across the life-cycle: pre, primary and secondary),
  2. b.?????? Review UNICEF?s institutional priorities and strategies for education, child protection and ECD (Early Childhood Development, and specific country/regional experiences related to education and children with disabilities, to better understand the context and institutional focus in which UNICEF is working to promote/ implement inclusive teacher education[6].
  3. c.?????? Compile information on the various strategies and activities of agencies and/or institutions that are working on teacher preparation for children with disabilities.
  4. d.?????? Analysis of potential partners, listing their strengths and weaknesses.
  5. e.?????? Survey of external and internal stakeholders? capacities and resources including ?HQ, regional and country offices? (specific CO?s, to be determined), UNICEF capacities, tools and resources in relation to ?work on teacher education. Conduct conference calls and interview the relevant Governments entities, Partners and NGOs appropriate.
  6. f.??????? Consult (where possible electronically and by telephone) with key members of the former Inclusive Education flagship/network (formerly housed by UNESCO) to understand the expectations and concerns relating to the education capacity assessment and policy/strategy development.
  7. g.?????? Develop a series of PPP presentations to UNICEF based on findings and analysis of scoping exercise to be used in future programme planning meetings concerning the subject.
  8. h.?????? Analyze findings and results accounting for the capacity of the institutions and agencies to identify and map potential partners for UNICEF to develop future programmes.
  9. i.???????? Create a list of vetted names/profiles of individual and institutions for an electronic networking list with external and internal partners.
  10. j.???????? Present the methods and findings of the scoping exercise to Global, Regional and Country UNICEF colleagues in a webinar/other electronic/communications means and based on? exercise provide recommendations for a multi-year (according to the REAP project timeline) Programme Cooperation Agreement (PCA) on Training of Trainers for Regions.??

?

?

  1. 4.????? Start date:??????????????? ? April 23, 2012 ??????????????????????????? End date:????????? December? 15, 2012 ??

?

Duty station: New York and Home Base

?

Total days: 150 days anticipated

?

  1. 5.????? Cost and Timeframe:

?

?

?

  1. 6.????? Key competences, technical background, and experience required:

?

In addition to a strong background on teacher education for Inclusive Education, the Consultant should be familiar with other cross-cutting issues related to disability, gender, human rights, civil society partnerships and participation, internet and communication technologies ICTs, and an understanding of education in emergencies.

?

To gain an in-depth understanding of how UNICEF and partners works on country and regional levels, what are the main entry points for these efforts (CFS and other similar models), how to link-up with and/or build on other UNICEF MTSP areas (ECD, child protection, health, etc.).

?

  • Advanced degree in teacher education for children with disabilities, inclusive education, and curricular planning
  • Expertise in global educational program design and management with an emphasis on research and evaluation
  • Prior experience working directly with various countries on issues related to teacher preparation for inclusive education (experience working with priority countries in multiple regions is an important asset)
  • Familiarity with the rights-based approach and the Convention on the Rights of Persons with Disabilities
  • Understanding of UNICEF?s Education programme and priorities; country experience an asset

?

?

Application:

?

Qualified candidates are requested to submit a cover letter, CV and P-11 form (which can be downloaded from our website at http://www.unicef.org/about/employ/index_53129.html) to

?+?pdconsultants?+'@?+'unicef.org?+?
pdconsultants(at)unicef.org

with subject line ?Teacher Education for Children with Disabilities? by April 13, 2012.? Please indicate your daily/monthly rate and availability to undertake the terms of reference above.? Please note that the selected consultant will not receive additional funds to cover living expenses while in New York.? Applications submitted without a daily rate will not be considered.


[1] A new simulation tool for assessing bottlenecks and barriers in Education sector analysis

[2] http://www.unicef.org/education/bege_61659.html

[3] http://www.unicef.org/education/bege_61667.html

[4] Country Office Annual Reports 2012 COARs

[6] The consultant should have an understanding of UNICEF?s priorities and focus at country levels to be able to complete his/her assignment and prepare appropriate recommendations.

?

Source: http://www.devex.com/en/jobs/consultant-mapping-and-best-practices-exercise-teacher-education-for-children-with-disabilities-20131

How to apply :

Terms of Reference ? Mapping and Best Practices Exercise Teacher Education for Children with Disabilities ? ? ? 1.????? Background: ? Children with disabilities are among the most stigmatized and excluded, often facing marginalization within their own family, community, school and in the wider society. In a self-perpetuating circle, social exclusion and isolation of children [...]

Source: http://lucyjobs.com/consultant-mapping-and-best-practices-exercise-teacher-education-for-children-with-disabilities

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Factbox: Lawyers in the Supreme Court healthcare arguments

[ [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['associated with such a small earthquake', 4]], 'http://yhoo.it/GTco9z', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/0/b4/0b493c1a47b6e3f97f8f48a2b251d7d4.jpeg', '630', ' ', 'AP Photo/Carrie Antlfinger', ], [ [['Fox News host Geraldo Rivera sparked outrage', 3]], 'http://yhoo.it/GKMVTk', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/7c/27c7367bc512d233ae1790b320a5e92c.jpeg', '630', ' ', 'AP Photo/John Minchillo', ], [ [['The charges signed against Bales include', 1]], 'http://yhoo.it/wZT5zV', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/a0/7a07c51b2aa0f39b1a23355046d13870.jpeg', '512', ' ', 'AP Photo/DVIDS\, Spc\. Ryan Hallock\, File', ], [ [['George Zimmerman, if I had a son', 6]], 'http://news.yahoo.com/photos/thousands-protest-fla-teen-death-1332387124-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/22/d761a49f3fcc99080a0f6a70670053cd-jpg_150905.jpg', '500', ' ', 'AP Photo/John Minchillo', ], [ [['Mohamed Merah', 10], ['prosecutor Francois Molins', 5]], 'http://news.yahoo.com/photos/four-dead-in-french-jewish-school-shooting-1332173151-slideshow', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120321/2012_03_21t151508z_425380421_gm1e83l1sqs01_rtrmadp_3_france_shootings_raid.jpg', '630', ' ', 'REUTERS/Jean-Paul Pelissier', ], [ [['Shortly after he wrapped up his victory remarks', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['best understands the problems of average Americans', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['Group for Historic Aircraft Recovery', 7]], 'http://yhoo.it/GB2RVy', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/20/photo-1332257995646-4-0-jpg_171722.jpg', '630', ' ', 'AFP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/lawyers-supreme-court-healthcare-arguments-041245091.html

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রবিবার, ২৫ মার্চ, ২০১২

Guide to the Composition and Usage of Yasmin and Dianette

The recent surveys on the UK contraceptive pill market have revealed that controversial issues, such as the possibility of health complications caused by hormonal birth control pills, may significantly impact popularity of these pills. The laboratory experiments conducted in the past few years have shown that prolonged use of hormonal contraceptive medications mat trigger the risk of heart attack and blood clotting. The reputed drug controlling agencies have decided to deal with this matter quite seriously. They also have requested users of the newer contraceptive pills not to use these pills without first consulting an expert. Right now it cannot be said for sure whether pills like Yasmin or Dianette would suffer or not due to these factors; however, sexually active women of the UK haven?t stopped using these pills, one of main reasons being the convenience of usage and safely of individual health.

What is Yasmin?

The improvements in the field of hormonal birth control pills haven?t yet been able to come up with any other alternative that can challenge the popular approval and advantages that Yasmin pills offer.

This contraceptive pill uses artificial oestrogen and progestogen - ethinylestradiol and drospirenone - two key female sex hormones that control the conception process. The prescribed way to take Yasmin pills is to use them for 21 days without interruption from day one of your menstrual cycle. Taking her daily dosages of the pill around the same time every day is also equally important. The 21 days of pill taking should be followed by a 7 day pill-free period. The common side effects caused by Yasmin are diarrhoea, nausea, headache, breast tenderness and indigestion. These problems generally stop as soon as a user?s physical system becomes habituated to the artificial oestrogen and progestogen.

What is Dianette?

The basic chemical composition of Dianette isn?t very different from other medications classified as combined oral contraceptive pills ? oestrogen (ethinylestradiol 35 micrograms) and progestogen (cyproterone acetate 2 mg). Like Yasmin, a user prescribed to use the pill requires to take it for 21 days continuously from the first day of her menstrual cycle. It would provide her body with a continuous supply of these two hormones so that natural change of hormonal balance doesn?t happen. If Dianette is used properly, it may provide women with almost 99% ensured protection against the chance of unplanned pregnancy. Moreover, this pill also has a significant role to play when it comes to regulate menstrual cycle. Women with constant problems like severe acne and hirsutism may also receive positive results.

How does Dianette work?

Dianette, like any other monophasic combined contraceptive pill, should be taken for 21 consecutive days without interruption since the start of the menstrual cycle. It is also important that the regular dosages are taken at the same time as of the first pill. The 21 day course needs to be followed by a pill free period of a week before the next course commences. Ethinylestradiol and cyproterone acetate, basic ingredient of the medication, mimic actions of natural hormones. They convince your physical system that ovulation has happened already and so stop the release of an egg. This birth control pill increases viscosity of the fluid at the neck of an ovary so that sperm cannot enter the ovary. Finally, the pill helps in lightening the density of womb lining so that a fertilised egg cannot grow in the womb.

Source: http://health.ezinemark.com/guide-to-the-composition-and-usage-of-yasmin-and-dianette-7d34db41c79e.html

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I'm Mad as Hell at Chronic Constipation and Hemorrhoids | Free ...

Chronic constipation was a main reason I developed hemorrhoids (piles). Taking a famous line from the classic film Network, ?I?m as mad as hell, and I?m not going to take this anymore!?? Are you suffering from hemorrhoids right now?

The day I realized I had an external hemorrhoid I was cleaning up after straining to pass stool and discovered a lumpy growth about the size of a small green pea. The following day it began to itch with a sting that felt like a painful bee sting.

Hemorrhoids are painful, swollen veins that develop into lumps that viciously attack the lower part of the inner rectum or outer anus where tissue is delicate and sensitive. The three common hemorrhoid symptoms are burning itch, throbbing pain and bleeding from in and around the rectal cavity.

Piles are literally a terrible pain in the ass to struggle with on a daily basis. Piles make walking and sitting difficult because of the pain they cause. When I had hemorrhoids I was in no condition to take my loyal Jack Russell terrier Curly for a walk.

The area around my rectal region felt like it was the opening of a fiery volcano. I was in utter misery. This was my second bout with painful piles. The first time they vanished within in a week of applying homeopathic hemorrhoid medicine.

In some piles cases the growths do not go away as fast, but the natural piles homeopathic ointment worked wonderful. While it was shrinking and healing my piles it was giving me incredible relief from the chronic pain and itch. Sitting and walking a lot easier to do.

Treating and curing piles is terrific so long as you keep in mind hemorrhoids can return if you don?t fix the root problem. Chronic constipation was my root problem. I had been experiencing severe constipation for a few months.

To keep painful piles from biting me in my buttocks again I needed to get regular and quit straining on the toilet during bowel movements.

Colon and digestive health issues can make life terrible. Lots of folks in the world suffer from IBS, ulcers, acid reflux, heartburn, gastritis, diverticulitis, diverticulosis, colitis, ulcers, Crohn?s disease and hernias.

Then you still have to contend with chronic constipation and painful bloating the doctor prescribed medicines can make worse. A long-term digestive health system will tremendously improve your digestive and colon health for all your days.

It was time to action against my chronic constipation like I had done with piles condition. A good friend recommended I try a fast-acting constipation relief remedy then change to a long-term colon and digestive health formula they bought online that worked for them.

I followed through on their advice. Now I?m happy as can be living without constipation and completely hemorrhoid free!

Hemorrhoids Online has the latest information, advice, treatments and cures. Contributing writers for Hemorrhoids Online are all former hemorrhoid sufferers like you. You no longer have to live with hemorrhoid pain. The Fastest Way to End Digestive Pain Forever!

No related posts.

Source: http://freearticles4u.org/health-and-fitness/im-mad-as-hell-at-chronic-constipation-and-hemorrhoids

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শনিবার, ২৪ মার্চ, ২০১২

Sedona, Arizona ? the Center for Spiritual Awareness and Personal ...

Article by Michael Hibdon

Sedona, Arizona is considered by many to be the center for spiritual awareness and personal evolution. The millions of visitors who travel to Sedona annually are not only awed by the breathtaking landscape but by the strong influences of spiritual awareness Sedona is known for. The majestic Red Rocks of Sedona have long been known for their ability to inspire visitors both artistically and spiritually.

The Arts, the Spiritual and the New Age all come together in Sedona, Arizona.

This colorful, mostly beautiful Red Rock landscape has been referred to by many as, ?The most beautiful place on earth.?

Now while this is a broad statement the mere fact that so many have made it means there is at least something of interest going on in this Northern Arizona travel destination.

Sedona, Arizona offers a rich mix of jaw dropping scenery, courtesy of the beautiful Red Rocks carefully placed by Mother Nature throughout the Verde Valley that attracts a collection of some of the Southwest?s most talented artists; painters, sculpture, writers as well as followers of all things spiritual and metaphysical.

Combine the magnificent natural beauty Sedona, Arizona is famous for along with the area?s natural centers of positive energy, called vortexes, and your visit to Sedona will be a very elevating experience. It is estimated that perhaps half of the people who live in Sedona are here because it feels so good to be here.

A variety of spiritual and personal growth oriented groups and businesses thrive in the Sedona area bringing with them a diversity of spiritual practices, health, and self-improvement and healing modalities.

Sedona?s Creative Life Center presents programs emphasizing personal growth and development processes, metaphysics and spirituality, consciousness-expansion and creativity enhancement, uplifting musical performances, and alternative approaches to health and well-being.

Those that appreciate fine art can explore the more than forty local art galleries. Sedona is considered to be a premier destination for art lovers from all over the world. Many artists choose to live and create their art in Sedona surrounded by the natural beauty Mother Nature has created. The Sedona Gallery Association represents the collaborative efforts of the premiere galleries in Sedona to ensure that art lovers and artist alike experience the best art environment imaginable. The association provides a unified voice to advance standards of excellence and raise awareness to ensure high quality for all Sedona patrons.

Alternative Healings:Sedona is a Mecca for alternative healers. Living this close to the beauty of the land has inspired many profoundly holistic approaches to health. Our body-temples are complex multi-dimensional organisms, and Sedona healers apply their gifts to every level of the body/mind/spirit spectrum. You will benefit from their intuitive skills and compassionate hearts as well as their intellectual training and hands-on experience. So, whether you?re currently troubled with health issues ? or are simply seeking more wellness, pleasure and balance in your life ? a visit to one of these dedicated practitioners could open up new worlds for you.

Spiritual Awakening:Sedona offers many wonderful guides into the invisible realms of heart, mind and soul. Their approaches vary from cutting-edge technologies like Life Coaching and Human Design, to the ancient arts of Astrology and Shamanism. These guides can help you become more conscious and clear about your secret patterns and motivations. While you?re in Sedona, let them show you how to use the red rocks and the vortex energies to deepen your experience.

The Spirit of the Land:The natural beauty of Sedona is extraordinary from any perspective, but the closer you get, the deeper your experience will be. Special Sedona guides can transport you through the physical landscape and into the heart of the wild. Let the spirits of the land speak to you. Our Native brothers and sisters are sharing their tribal wisdom, showing us how to live in harmony with the earth and all our relations. Some of the most profound spiritual experiences in Sedona are to be found out on the land.

Sedona Vortexes Made Simple:Sedona Vortex sites are popular tourist attractions. What are these Sedona vortexes? Vortex sites are enhanced energy locations that facilitate prayer, meditation, mind/body healing, and exploring your relationship with your Soul and the divine. They are neither electric nor magnetic (although these words are often used to describe the vortexes, along with the other nomenclature such as masculine or feminine sites). The explanation for vortexes lies more at the boundaries of known science, rather than in electromagnetic descriptions or gender related labels.

Recently the PBS program Nova, featured a breakthrough in physics called ?String Theory? (also known as super-strings) that is revolutionizing all of science on the same order of magnitude that Einstein?s discoveries did in the early 1900?s. The key spiritual implications of Super-Strings are that the world?s top scientists agree that all things exist in a minimum of 10 or more dimensions. Simply stated Vortex sites are locations having energy flows in those deeper dimensions that the Soul can soar on.

Up flow Vortexes (also called electric or masculine sites) have energy flows that help you soar to higher spiritual perspectives. They enhance prayers or meditations for blending with the Universe, feeling one with the divine, or facing a problem from a Soul level. Inflow Vortexes (also called magnetic or feminine) have energy flows that help you go inward. In them you will be more successful with meditations or prayers about your life purposes or how to heal hurts in your past. There are also Combination Vortexes that have aspects of both energies. These allow the seeker to experience more advanced or in depth spiritual skills and meditations.

A wide variety of lectures, texts, and Guides are available through Sedona?s bookstores and Spiritual Centers to assist you in experiencing the power of Sedona?s Vortex sites. Give yourself the gift of tapping Sedona?s potential for spiritual renewal and advancement.

Whatever your reason for visiting Sedona, one of areas best hotels is Sedona?s Luxury Resort ? The Hilton Sedona Golf Resort & Spa (www.HiltonSedonaResort.com) ? learn more about the Hilton Sedona Resorts Special Offers (http://www.hiltonsedonaresort.com/?page=specials) or call toll free: 1.877.2REDROCK (1.877.273.3762).

Michael Hibdon is CEO of Symbolic ? The Interactive Agency ? specializing in the Online Marketing of Resorts, Hotels and Travel Destinations.

Source: http://transformationalchange.inetwyoming.com/sedona-arizona-the-center-for-spiritual-awareness-and-personal-evolution

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বুধবার, ২১ মার্চ, ২০১২

Scientists measure how energy is spent in martial arts

Scientists measure how energy is spent in martial arts [ Back to EurekAlert! ] Public release date: 20-Mar-2012
[ | E-mail | Share Share ]

Contact: Katherine Scott
katherine.scott@jove.com
617-765-4367 x301
The Journal of Visualized Experiments

Two judo fighters face off, one in a white judogi (the traditional judo uniform) and one in blue. They reach for each other's shoulders and lock arms, in what looks like an awkward dance, before the fighter in blue throws his opponent head-over-feet onto the mat.

Judo and mixed martial arts have become increasingly popular over the past few years and scientists have taken note. The two fighters were actually filmed as part of a science experiment that demonstrates how researchers can quantify exactly how the athletes are spending their energy. The video will be published in JoVE, the Journal of Visualized Experiments, the only peer reviewed, PubMed-indexed science journal to publish all of its content in both text and video format.

Previously, researchers have only been able to study predictable sports that are easy to replicate in the laboratory, such as running. With this new method, scientists will be able to study the team and individual sports that have previously been neglected.

"Each sport has specific characteristics which confer different metabolic demands to them," said paper-author Dr. Emerson Franchini. "One of the most important aspects of the metabolic demand is the relative contribution of the energy systems."

Three energy systems are used in exercise: the aerobic metabolism, which uses oxygen to convert nutrients into energy; lactic anaerobic metabolism, which doesn't require oxygen and makes energy exclusively from carbohydrates, with lactic acid as a by-product; and alactic anaerobic metabolism, which makes energy without oxygen and doesn't produce lactic acid.

In this article, the researchers chose to study judo, a complex and unpredictable sport. To figure out the relative contributions of each energy system, the researchers recorded the participants' resting oxygen consumption, and used a portable gas analyzer (which looks a little bit like a mini jet-pack) to measure exercise oxygen consumption. The researchers took these measures, as well as post-exercise oxygen consumption, rest lactate concentration, and peak lactate concentration post-exercise, and used various mathematical formulas to determine how much each individual energy system contributed.

"One amazing aspect of this method is that it can provide information regarding the energy demands of specific components within a sport," said JoVE Content Director, Dr. Aaron Kolski-Andreaco. "For example, the relative contributions of the energy systems can be calculated for different Judo throws, and the authors elegantly demonstrate this in their article."

As the authors point out, the problems with assessing unpredictable or team sports in the laboratory has meant that less attention has been paid to those sports by scientists. They hope that this method will help change that.

###

To watch the full video article, please follow the link: http://www.jove.com/video/3413/determining-the-contribution-of-the-energy-systems-during-exercise

About The Journal of Visualized Experiments:

The Journal of Visualized Experiments (JoVE) is the first and only Pubmed and Medline indexed academic journal devoted to publishing research in the biological sciences in video format. Using an international network of videographers, JoVE films and edits videos of researchers performing new experimental techniques at top universities, allowing students and scientists to learn them much more quickly. As of January 2012 JoVE has released 59 monthly issues including over 1500 video-protocols on experimental approaches in developmental biology, neuroscience, microbiology and other fields.


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Scientists measure how energy is spent in martial arts [ Back to EurekAlert! ] Public release date: 20-Mar-2012
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Contact: Katherine Scott
katherine.scott@jove.com
617-765-4367 x301
The Journal of Visualized Experiments

Two judo fighters face off, one in a white judogi (the traditional judo uniform) and one in blue. They reach for each other's shoulders and lock arms, in what looks like an awkward dance, before the fighter in blue throws his opponent head-over-feet onto the mat.

Judo and mixed martial arts have become increasingly popular over the past few years and scientists have taken note. The two fighters were actually filmed as part of a science experiment that demonstrates how researchers can quantify exactly how the athletes are spending their energy. The video will be published in JoVE, the Journal of Visualized Experiments, the only peer reviewed, PubMed-indexed science journal to publish all of its content in both text and video format.

Previously, researchers have only been able to study predictable sports that are easy to replicate in the laboratory, such as running. With this new method, scientists will be able to study the team and individual sports that have previously been neglected.

"Each sport has specific characteristics which confer different metabolic demands to them," said paper-author Dr. Emerson Franchini. "One of the most important aspects of the metabolic demand is the relative contribution of the energy systems."

Three energy systems are used in exercise: the aerobic metabolism, which uses oxygen to convert nutrients into energy; lactic anaerobic metabolism, which doesn't require oxygen and makes energy exclusively from carbohydrates, with lactic acid as a by-product; and alactic anaerobic metabolism, which makes energy without oxygen and doesn't produce lactic acid.

In this article, the researchers chose to study judo, a complex and unpredictable sport. To figure out the relative contributions of each energy system, the researchers recorded the participants' resting oxygen consumption, and used a portable gas analyzer (which looks a little bit like a mini jet-pack) to measure exercise oxygen consumption. The researchers took these measures, as well as post-exercise oxygen consumption, rest lactate concentration, and peak lactate concentration post-exercise, and used various mathematical formulas to determine how much each individual energy system contributed.

"One amazing aspect of this method is that it can provide information regarding the energy demands of specific components within a sport," said JoVE Content Director, Dr. Aaron Kolski-Andreaco. "For example, the relative contributions of the energy systems can be calculated for different Judo throws, and the authors elegantly demonstrate this in their article."

As the authors point out, the problems with assessing unpredictable or team sports in the laboratory has meant that less attention has been paid to those sports by scientists. They hope that this method will help change that.

###

To watch the full video article, please follow the link: http://www.jove.com/video/3413/determining-the-contribution-of-the-energy-systems-during-exercise

About The Journal of Visualized Experiments:

The Journal of Visualized Experiments (JoVE) is the first and only Pubmed and Medline indexed academic journal devoted to publishing research in the biological sciences in video format. Using an international network of videographers, JoVE films and edits videos of researchers performing new experimental techniques at top universities, allowing students and scientists to learn them much more quickly. As of January 2012 JoVE has released 59 monthly issues including over 1500 video-protocols on experimental approaches in developmental biology, neuroscience, microbiology and other fields.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-03/tjov-smh031912.php

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